7 Signs You Need a Mental Detox

Description

A lot of people think that they are in full control of their lives. They think that as long as
they’re making the right amount of money, live in the right part of town or otherwise
enjoy the right kind of lifestyle that they are doing pretty well. In fact, a lot of people fully
believe that the life that they’re living is the best they could hope for.
Of course, this is just part of the picture. The other side involves their daily frustrations,
their stress, pressure and the sense that somehow some way they feel stuck. How do you
square the two? Well, a lot of people think that the latter is the price you pay to enjoy the
former.
Believe it or not you can live life to the fullest. I know you’ve heard that before but you
have to understand that you are giving up a lot to enjoy whatever benefits you’re getting.
In fact, in the big scheme of things, you probably are giving up way more than you are
getting. The return on effort simply is not there.