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How to spend more time in the digital world and more time in the real world

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Description

It is becoming very challenging to put the phone down. Not only are most
people working in front of a screen all day, but most do it at home too.
Several people go home after work and sit in front of the TV and browse
their phone.
We live a digitalized life. Over 80% of the population owns a mobile device,
and 57% of them have more than one type of device. Not only are our
electronic devices connected to the internet, but it is also in our car, the
fridge, our watch, our games, and even our home. This omnipresence of
technology begs the question, how can we free ourselves from an addiction
to the digital world?
Here’s a short survey that will give you an idea of your relationship with
technology. While this is not a scientific survey, it gives you an idea of your
relationship with the digital world.

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